Archive : May 2016

Emotions hurt, both physically and mentally

We know the fact that emotions play a major role in determining our mental health, our happiness and overall well being. But most of us remain unaware of the impact that emotions have on our physical body. Research shows that positive emotions enable us to enjoy and appreciate life; it strengthens our immune system ...

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May

Explaining the Power of Mind at Rotary Club of ERA

Workshop Title: Explaining the Power of Mind Venue: Rotary Club of ERA  ...

WHAT IS STRESS

From morning till evening, day in day out, we engage ourselves in numerous activities. We eat, sleep, work and play to live a happy life or to kill ourselves of stress. What is this stress? Why is it so evil? Does stress have any existence or is it something that we create in our minds? Stress is one of the most dea...